Russet Potatoes (Flesh and Skin)

Common serving sizes
Cals
168
Fat
0.17 g
Carbs
38.49 g
Prot
4.56 g
There are 168 calories in 1 medium Russet Potato (Flesh and Skin).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
per serve
% RI*
Energy
704 kj
8%
168 kcal
Fat
0.17g
0%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.072g
Carbohydrates
38.49g
15%
Sugar
1.32g
1%
Fibre
2.8g
Protein
4.56g
9%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
888mg
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

See also