Roasted Unsalted Hulled Sunflower Seeds

Common serving sizes
Cals
101
Fat
8.72 g
Carbs
3.89 g
Prot
3.41 g
There are 101 calories in 1 serving of Roasted Unsalted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1 serving (17 g)
per serve
% RI*
Energy
421 kj
5%
101 kcal
Fat
8.72g
12%
Saturated Fat
1.202g
6%
Monounsaturated Fat
1.371g
Polyunsaturated Fat
5.83g
Carbohydrates
3.89g
1%
Sugar
0.53g
1%
Fibre
1.8g
Protein
3.41g
7%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also