Roasted Salted Hulled Sunflower Seeds

Common serving sizes
Cals
9
Fat
0.77 g
Carbs
0.34 g
Prot
0.3 g
There are 9 calories in 1 20 seeds, with hulls, edible yield serving of Roasted Salted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1 20 seeds, with hulls, edible yield serving
per serve
% RI*
Energy
37 kj
0%
9 kcal
Fat
0.77g
1%
Saturated Fat
0.106g
1%
Monounsaturated Fat
0.121g
Polyunsaturated Fat
0.514g
Carbohydrates
0.34g
0%
Sugar
0.05g
0%
Fibre
0.2g
Protein
0.3g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
7mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also