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Rice Flakes
Rice Flakes
Common serving sizes
1 cup
1 serving (27 g)
100 g
Cals
98
Fat
0.34 g
Carbs
23.28 g
Prot
1.81 g
There are 98 calories in 1 serving of Rice Flakes.
Nutrition Facts
Serving Size
1 serving (27 g)
per serve
% RI*
Energy
411 kj
5%
98 kcal
Fat
0.34g
0%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.079g
Carbohydrates
23.28g
9%
Sugar
2.07g
2%
Fibre
0.2g
Protein
1.81g
4%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
30mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
98
1 serving
(27 g)
98
100 g
364
Related types of Cereal
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
View More Cereal Nutritional Info
See also
Co-Op Rice & Wheat Flakes
Waitrose Love Life Red Fruit Toasted Rice & Wheat Flakes
Waitrose Love Life Special Choice Red Fruit Toasted Rice & Wheat Flakes with Semi-Skimmed Milk
Onion Flakes
Amaranth Flakes
View More
United Kingdom