Waitrose Love Life
Special Choice Red Fruit Toasted Rice & Wheat Flakes with Semi-Skimmed Milk
Cals
172
Fat
2.4 g
Carbs
29.6 g
Prot
7.5 g
There are 172 calories in 1 serving with 125 ml semi-skimmed milk (30 g) of Waitrose Love Life Special Choice Red Fruit Toasted Rice & Wheat Flakes with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with 125 ml semi-skimmed milk (30 g)
per serve
% RI*
Energy
720 kj
9%
172 kcal
Fat
2.40g
3%
Saturated Fat
1.300g
7%
Carbohydrates
29.60g
11%
Sugar
11.00g
12%
Fibre
1.0g
Protein
7.50g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 04 Sep 12 05:17 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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