Waitrose Love Life
Pearled Spelt
Cals
174
Fat
1.3 g
Carbs
32.1 g
Prot
6.5 g
There are 174 calories in 100 g of Waitrose Love Life Pearled Spelt.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
728 kj
9%
174 kcal
Fat
1.30g
2%
Saturated Fat
0.200g
1%
Carbohydrates
32.10g
12%
Sugar
0.70g
1%
Fibre
3.7g
Protein
6.50g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 18 Jul 17 06:19 AM
Source FatSecret Platform API
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