Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)

Common serving sizes
Cals
293
Fat
25.1 g
Carbs
3.4 g
Prot
12.5 g
There are 293 calories in 100 grams of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1226 kj
15%
293 kcal
Fat
25.1g
36%
Saturated Fat
8.873g
44%
Monounsaturated Fat
12.34g
Polyunsaturated Fat
2.666g
Carbohydrates
3.4g
1%
Sugar
0g
0%
Fibre
0g
Protein
12.5g
25%
Salt
2.36g
39%
Cholesterol
76mg
Potassium
564mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also