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Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Common serving sizes
1 slice (1.25 cm thick)
1 serving (57 g)
100 g
1 cup of pieces
Cals
293
Fat
25.1 g
Carbs
3.4 g
Prot
12.5 g
There are 293 calories in 100 grams of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1226 kj
15%
293 kcal
Fat
25.1g
36%
Saturated Fat
8.873g
44%
Monounsaturated Fat
12.34g
Polyunsaturated Fat
2.666g
Carbohydrates
3.4g
1%
Sugar
0g
0%
Fibre
0g
Protein
12.5g
25%
Salt
2.36g
39%
Cholesterol
76mg
Potassium
564mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(1.25 cm thick)
167
1 serving
(57 g)
167
100 g
293
1 cup of pieces
404
Related types of Pork
Pork Chop
Minced Pork
Pork Spareribs
Pork
Pork Loin (Tenderloin)
Pork Roast
View More Pork Nutritional Info
See also
Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Lowfat Spiced Minced Chopped Ham
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Chopped Ham
View More
United Kingdom