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Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Common serving sizes
1 slice (1.25 cm thick)
1 serving (57 g)
100 g
1 cup of pieces
Cals
167
Fat
14.31 g
Carbs
1.94 g
Prot
7.12 g
There are 167 calories in 1 slice of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned).
Nutrition Facts
Serving Size
1 slice (1.25 cm thick)
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
14.31g
20%
Saturated Fat
5.058g
25%
Monounsaturated Fat
7.034g
Polyunsaturated Fat
1.52g
Carbohydrates
1.94g
1%
Sugar
0g
0%
Fibre
0g
Protein
7.12g
14%
Salt
1.35g
22%
Cholesterol
43mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(1.25 cm thick)
167
1 serving
(57 g)
167
100 g
293
1 cup of pieces
404
Related types of Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
Pork
Pork Roast
Pork Chop
View More Pork Nutritional Info
See also
Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Lowfat Spiced Minced Chopped Ham
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Chopped Ham
View More
United Kingdom