Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal)

Common serving sizes
Cals
241
Fat
4.87 g
Carbs
29.21 g
Prot
19.86 g
There are 241 calories in 1 serving of Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal).
Nutrition Facts
Serving Size
1 serving (241 g)
per serve
% RI*
Energy
1008 kj
12%
241 kcal
Fat
4.87g
7%
Saturated Fat
1.295g
6%
Monounsaturated Fat
1.727g
Polyunsaturated Fat
1.228g
Carbohydrates
29.21g
11%
Sugar
1.32g
1%
Fibre
2.7g
Protein
19.86g
40%
Salt
1.21g
20%
Cholesterol
48mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

Related types of Rice

See also