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Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal)
Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal)
Common serving sizes
100 g
1 meal (240 g)
1 serving (241 g)
Cals
241
Fat
4.87 g
Carbs
29.21 g
Prot
19.86 g
There are 241 calories in 1 serving of Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal).
Nutrition Facts
Serving Size
1 serving (241 g)
per serve
% RI*
Energy
1008 kj
12%
241 kcal
Fat
4.87g
7%
Saturated Fat
1.295g
6%
Monounsaturated Fat
1.727g
Polyunsaturated Fat
1.228g
Carbohydrates
29.21g
11%
Sugar
1.32g
1%
Fibre
2.7g
Protein
19.86g
40%
Salt
1.21g
20%
Cholesterol
48mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
100
1 meal
(240 g)
241
1 serving
(241 g)
241
Related types of Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
View More Chicken Nutritional Info
Related types of Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat)
Reduced Sodium Flavoured Rice and Pasta Mixture
Bean and Ham Soup (Reduced Sodium, with Water, Canned)
Chicken Broth Soup (Less/Reduced Sodium, Canned)
Popcorn (Low Fat and Sodium, Microwave)
View More
United Kingdom