Popcorn (Low Fat and Sodium, Microwave)

Cals
429
Fat
9.5 g
Carbs
73.39 g
Prot
12.6 g
There are 429 calories in 100 grams of Popcorn (Low Fat and Sodium, Microwave).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1795 kj
21%
429 kcal
Fat
9.5g
14%
Saturated Fat
1.415g
7%
Monounsaturated Fat
4.085g
Polyunsaturated Fat
3.572g
Carbohydrates
73.39g
28%
Sugar
0.54g
1%
Fibre
14.2g
Protein
12.6g
25%
Salt
1.22g
20%
Cholesterol
0mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Popcorn

See also