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Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal)
Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal)
Common serving sizes
100 g
1 meal (240 g)
1 serving (241 g)
Cals
100
Fat
2.02 g
Carbs
12.12 g
Prot
8.24 g
There are 100 calories in 100 grams of Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
2.02g
3%
Saturated Fat
0.538g
3%
Monounsaturated Fat
0.717g
Polyunsaturated Fat
0.51g
Carbohydrates
12.12g
5%
Sugar
0.55g
1%
Fibre
1.1g
Protein
8.24g
16%
Salt
0.50g
8%
Cholesterol
20mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
100
1 meal
(240 g)
241
1 serving
(241 g)
241
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Breast
Chicken Wing
Chicken Drumstick
View More Chicken Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
View More Rice Nutritional Info
See also
Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat)
Reduced Sodium Flavoured Rice and Pasta Mixture
Bean and Ham Soup (Reduced Sodium, with Water, Canned)
Chicken Broth Soup (Less/Reduced Sodium, Canned)
Popcorn (Low Fat and Sodium, Microwave)
View More
United Kingdom