Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal)

Common serving sizes
Cals
100
Fat
2.02 g
Carbs
12.12 g
Prot
8.24 g
There are 100 calories in 100 grams of Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
2.02g
3%
Saturated Fat
0.538g
3%
Monounsaturated Fat
0.717g
Polyunsaturated Fat
0.51g
Carbohydrates
12.12g
5%
Sugar
0.55g
1%
Fibre
1.1g
Protein
8.24g
16%
Salt
0.50g
8%
Cholesterol
20mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

Related types of Rice

See also