Reduced Fat 100% Whole Wheat Cracker

Common serving sizes
Cals
405
Fat
10.39 g
Carbs
70.93 g
Prot
13.23 g
There are 405 calories in 100 grams of Reduced Fat 100% Whole Wheat Cracker.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1695 kj
20%
405 kcal
Fat
10.39g
15%
Saturated Fat
1.864g
9%
Monounsaturated Fat
3.682g
Polyunsaturated Fat
3.912g
Carbohydrates
70.93g
27%
Sugar
0.39g
0%
Fibre
13g
Protein
13.23g
26%
Salt
1.06g
18%
Cholesterol
0mg
Potassium
389mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also