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Reduced Fat 100% Whole Wheat Cracker
Reduced Fat 100% Whole Wheat Cracker
Common serving sizes
1 cracker
1 serving (16 g)
100 g
Cals
405
Fat
10.39 g
Carbs
70.93 g
Prot
13.23 g
There are 405 calories in 100 grams of Reduced Fat 100% Whole Wheat Cracker.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1695 kj
20%
405 kcal
Fat
10.39g
15%
Saturated Fat
1.864g
9%
Monounsaturated Fat
3.682g
Polyunsaturated Fat
3.912g
Carbohydrates
70.93g
27%
Sugar
0.39g
0%
Fibre
13g
Protein
13.23g
26%
Salt
1.06g
18%
Cholesterol
0mg
Potassium
389mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
16
1 serving
(16 g)
65
100 g
405
Related types of Crackers
Wheat Crackers
Crackers
Cheese Crackers
Saltine Crackers
Oyster Crackers
Whole Wheat Crackers
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Related types of Snacks
Leather Fruit Bars
Trail Mix
Potato Chips
Pretzels
View More Snacks Nutritional Info
See also
100% Whole Wheat Cracker
Low Sodium 100% Whole Wheat Cracker
100% Whole Wheat Bread
100% Whole Wheat Bagel
100% Whole Wheat Roll
View More
United Kingdom