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Red Beans and Rice
Red Beans and Rice
Common serving sizes
100 g
1 serving (168 g)
1 cup
Cals
112
Fat
2.69 g
Carbs
18.12 g
Prot
3.72 g
There are 112 calories in 100 grams of Red Beans and Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
2.69g
4%
Saturated Fat
0.935g
5%
Monounsaturated Fat
1.182g
Polyunsaturated Fat
0.409g
Carbohydrates
18.12g
7%
Sugar
0.61g
1%
Fibre
3.4g
Protein
3.72g
7%
Salt
0.84g
14%
Cholesterol
3mg
Potassium
168mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 serving
(168 g)
188
1 cup
251
Related types of Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Black Beans (Canned)
Baked Beans
View More Beans Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Red Kidney Beans
Royal Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (without Salt, Cooked, Boiled)
Red Cargo Rice
View More
United Kingdom