Red Beans and Rice

Common serving sizes
Cals
112
Fat
2.69 g
Carbs
18.12 g
Prot
3.72 g
There are 112 calories in 100 grams of Red Beans and Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
2.69g
4%
Saturated Fat
0.935g
5%
Monounsaturated Fat
1.182g
Polyunsaturated Fat
0.409g
Carbohydrates
18.12g
7%
Sugar
0.61g
1%
Fibre
3.4g
Protein
3.72g
7%
Salt
0.84g
14%
Cholesterol
3mg
Potassium
168mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beans

Related types of Rice

See also