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Red Beans and Rice
Red Beans and Rice
Common serving sizes
100 g
1 serving (168 g)
1 cup
Cals
188
Fat
4.52 g
Carbs
30.44 g
Prot
6.25 g
There are 188 calories in 1 serving of Red Beans and Rice.
Nutrition Facts
Serving Size
1 serving (168 g)
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
4.52g
6%
Saturated Fat
1.571g
8%
Monounsaturated Fat
1.986g
Polyunsaturated Fat
0.687g
Carbohydrates
30.44g
12%
Sugar
1.02g
1%
Fibre
5.7g
Protein
6.25g
12%
Salt
1.41g
23%
Cholesterol
5mg
Potassium
282mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 serving
(168 g)
188
1 cup
251
Related types of Beans
Green String Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Refried Beans (Canned)
View More Beans Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
View More Rice Nutritional Info
See also
Red Kidney Beans
Royal Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (without Salt, Cooked, Boiled)
Red Cargo Rice
View More
United Kingdom