Rajma Chawal

Common serving sizes
Cals
316
Fat
7.93 g
Carbs
50.91 g
Prot
10.53 g
There are 316 calories in 1 cup of Rajma Chawal.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1321 kj
16%
316 kcal
Fat
7.93g
11%
Saturated Fat
4.115g
21%
Monounsaturated Fat
2.347g
Polyunsaturated Fat
0.711g
Carbohydrates
50.91g
20%
Sugar
1.33g
1%
Fibre
8.9g
Protein
10.53g
21%
Salt
1.02g
17%
Cholesterol
17mg
Potassium
444mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 22 Sep 20 11:27 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

See also