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Quail Meat
Quail Meat
Common serving sizes
1 quail
100 g
1 unit (yield from 450 g ready-to cook quail)
1 lb
Cals
134
Fat
4.53 g
Carbs
0 g
Prot
21.76 g
There are 134 calories in 100 grams of Quail Meat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
4.53g
6%
Saturated Fat
1.32g
7%
Monounsaturated Fat
1.28g
Polyunsaturated Fat
1.17g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.76g
44%
Salt
0.13g
2%
Cholesterol
70mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 quail
123
100 g
134
1 unit
(yield from 450 g ready-to cook quail)
458
1 lb
608
Related types of Chicken
Chicken Drumstick
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Chicken Breast
Chicken Thigh
Chicken Wing
View More Chicken Nutritional Info
See also
Quail Meat and Skin
Breast Quail Meat
Quail Egg
Quail (Cooked)
Quail
View More
United Kingdom