Puttu

Common serving sizes
Cals
448
Fat
2.93 g
Carbs
95.98 g
Prot
7.12 g
There are 448 calories in 1 cup of Puttu.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1876 kj
22%
448 kcal
Fat
2.93g
4%
Saturated Fat
1.57g
8%
Monounsaturated Fat
0.573g
Polyunsaturated Fat
0.459g
Carbohydrates
95.98g
37%
Sugar
1.84g
2%
Fibre
3g
Protein
7.12g
14%
Salt
1.17g
19%
Cholesterol
0mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 07:30 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

Related types of Breakfast Items

See also