United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Puttu
Puttu
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
448
Fat
2.93 g
Carbs
95.98 g
Prot
7.12 g
There are 448 calories in 1 cup of Puttu.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1876 kj
22%
448 kcal
Fat
2.93g
4%
Saturated Fat
1.57g
8%
Monounsaturated Fat
0.573g
Polyunsaturated Fat
0.459g
Carbohydrates
95.98g
37%
Sugar
1.84g
2%
Fibre
3g
Protein
7.12g
14%
Salt
1.17g
19%
Cholesterol
0mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:30 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 serving
(120 g)
224
1 cup
448
Related types of Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
View More Rice Nutritional Info
Related types of Breakfast Items
Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
View More Breakfast Items Nutritional Info
See also
View More
United Kingdom