Pumpkin (without Salt, Canned)

Common serving sizes
Cals
21
Fat
0.17 g
Carbs
4.96 g
Prot
0.67 g
There are 21 calories in a 1/4 cup of Pumpkin (without Salt, Canned).
Nutrition Facts
Serving Size
1/4 cup
per serve
% RI*
Energy
87 kj
1%
21 kcal
Fat
0.17g
0%
Saturated Fat
0.089g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.009g
Carbohydrates
4.96g
2%
Sugar
2.02g
2%
Fibre
1.8g
Protein
0.67g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
126mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also