United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Puffed Rice
Puffed Rice
Common serving sizes
1 cup
1 serving (14 g)
100 g
Cals
383
Fat
0.9 g
Carbs
87.77 g
Prot
7 g
There are 383 calories in 100 grams of Puffed Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1602 kj
19%
383 kcal
Fat
0.9g
1%
Saturated Fat
0.32g
2%
Monounsaturated Fat
0.18g
Polyunsaturated Fat
0.34g
Carbohydrates
87.77g
34%
Sugar
0g
0%
Fibre
1.4g
Protein
7g
14%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
116mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
54
1 serving
(14 g)
54
100 g
383
Related types of Rice
Instant Brown Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
View More Rice Nutritional Info
See also
Kallo Puffed Rice Cereal
Puffed Wheat Presweetened with Sugar
Puffed Rice Cake without Salt
Puffed Rice Cereal (Fortified)
Rice (Sake) Beverage
View More
United Kingdom