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Puffed Wheat Cake
Puffed Wheat Cake
Common serving sizes
1 cake
1 serving (9 g)
100 g
Cals
33
Fat
0.19 g
Carbs
6.79 g
Prot
1.44 g
There are 33 calories in 1 Puffed Wheat Cake.
Nutrition Facts
Serving Size
1 cake
per serve
% RI*
Energy
136 kj
2%
33 kcal
Fat
0.19g
0%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.095g
Carbohydrates
6.79g
3%
Sugar
0.12g
0%
Fibre
0.8g
Protein
1.44g
3%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cake
33
1 serving
(9 g)
33
100 g
362
Related types of Snacks
Trail Mix
Crackers
Pretzels
Potato Chips
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal (Fortified)
Puffed Wheat Cereal Presweetened
Plain Puffed Wheat
Puffed Millet
View More
United Kingdom