Pork Spareribs (Lean Only Eaten)

Common serving sizes
Cals
205
Fat
9.36 g
Carbs
0 g
Prot
28.23 g
There are 205 calories in 100 grams of Pork Spareribs (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
9.36g
13%
Saturated Fat
3.655g
18%
Monounsaturated Fat
4.471g
Polyunsaturated Fat
0.677g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.23g
56%
Salt
0.51g
8%
Cholesterol
71mg
Potassium
403mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also