Pork Spareribs (Lean Only Eaten)

Common serving sizes
Cals
160
Fat
7.3 g
Carbs
0 g
Prot
22.02 g
There are 160 calories in 1 serving of Pork Spareribs (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (78 g)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
7.3g
10%
Saturated Fat
2.851g
14%
Monounsaturated Fat
3.488g
Polyunsaturated Fat
0.528g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.02g
44%
Salt
0.40g
7%
Cholesterol
55mg
Potassium
314mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also