Pork Spareribs (Lean Only Eaten)

Common serving sizes
Cals
275
Fat
12.54 g
Carbs
0 g
Prot
37.83 g
There are 275 calories in 1 cup of boneless, cooked Pork Spareribs (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of boneless, cooked
per serve
% RI*
Energy
1149 kj
14%
275 kcal
Fat
12.54g
18%
Saturated Fat
4.897g
24%
Monounsaturated Fat
5.991g
Polyunsaturated Fat
0.907g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.83g
76%
Salt
0.68g
11%
Cholesterol
95mg
Potassium
540mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also