Pork Spareribs (Lean and Fat Eaten)

Common serving sizes
Cals
178
Fat
13.58 g
Carbs
0 g
Prot
13.02 g
There are 178 calories in 1 large Pork Sparerib (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
% RI*
Energy
744 kj
9%
178 kcal
Fat
13.58g
19%
Saturated Fat
4.983g
25%
Monounsaturated Fat
6.041g
Polyunsaturated Fat
1.223g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
13.02g
26%
Salt
0.29g
5%
Cholesterol
54mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also