Pork Spareribs (Lean and Fat Eaten)

Common serving sizes
Cals
138
Fat
10.56 g
Carbs
0 g
Prot
10.13 g
There are 138 calories in 1 medium Pork Sparerib (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
% RI*
Energy
578 kj
7%
138 kcal
Fat
10.56g
15%
Saturated Fat
3.876g
19%
Monounsaturated Fat
4.698g
Polyunsaturated Fat
0.952g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
10.13g
20%
Salt
0.22g
4%
Cholesterol
42mg
Potassium
112mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also