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Pork Luncheon Meat (Canned)
Pork Luncheon Meat (Canned)
Common serving sizes
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
100 g
Cals
334
Fat
30.3 g
Carbs
2.1 g
Prot
12.5 g
There are 334 calories in 100 grams of Pork Luncheon Meat (Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1397 kj
17%
334 kcal
Fat
30.3g
43%
Saturated Fat
10.79g
54%
Monounsaturated Fat
14.29g
Polyunsaturated Fat
3.56g
Carbohydrates
2.1g
1%
Sugar
0g
0%
Fibre
0g
Protein
12.5g
25%
Salt
3.22g
54%
Cholesterol
62mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(10.5 cm x 10.5 cm x 0.16 cm)
70
100 g
334
Related types of Pork
Pork Roast
Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
Pork
Minced Pork
View More Pork Nutritional Info
See also
Meat Spread or Potted Meat
Deviled or Potted Ham
Ham Meat Loaf
Minced Pork and Chicken Luncheon Meat (Canned)
Beef Loaf Luncheon Meat
View More
United Kingdom