Meat Spread or Potted Meat

Common serving sizes
Cals
47
Fat
4.26 g
Carbs
0.3 g
Prot
1.76 g
There are 47 calories in 1 tablespoon of Meat Spread or Potted Meat.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
196 kj
2%
47 kcal
Fat
4.26g
6%
Saturated Fat
1.517g
8%
Monounsaturated Fat
2.009g
Polyunsaturated Fat
0.501g
Carbohydrates
0.3g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.76g
4%
Salt
0.45g
8%
Cholesterol
9mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spreads

See also