Minced Pork and Chicken Luncheon Meat (Canned)

Cals
196
Fat
13.9 g
Carbs
1.35 g
Prot
15.23 g
There are 196 calories in 100 grams of Minced Pork and Chicken Luncheon Meat (Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
13.9g
20%
Saturated Fat
4.343g
22%
Monounsaturated Fat
6.753g
Polyunsaturated Fat
1.414g
Carbohydrates
1.35g
1%
Sugar
1.26g
1%
Fibre
0g
Protein
15.23g
30%
Salt
2.58g
43%
Cholesterol
75mg
Potassium
461mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Related types of Pork

See also