Pork Chops or Roasts (Sirloin, Boneless, Lean Only)

Common serving sizes
Cals
128
Fat
4.22 g
Carbs
0 g
Prot
21.06 g
There are 128 calories in 100 grams of Pork Chops or Roasts (Sirloin, Boneless, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
4.22g
6%
Saturated Fat
1.46g
7%
Monounsaturated Fat
1.91g
Polyunsaturated Fat
0.45g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.06g
42%
Salt
0.13g
2%
Cholesterol
63mg
Potassium
370mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also