Pork Chops or Roasts (Sirloin, Boneless, Lean Only)

Common serving sizes
Cals
581
Fat
19.14 g
Carbs
0 g
Prot
95.53 g
There are 581 calories in 1 pound of Pork Chops or Roasts (Sirloin, Boneless, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2429 kj
29%
581 kcal
Fat
19.14g
27%
Saturated Fat
6.623g
33%
Monounsaturated Fat
8.664g
Polyunsaturated Fat
2.041g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
95.53g
191%
Salt
0.58g
10%
Cholesterol
286mg
Potassium
1678mg
84%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also