Pork Chops or Roasts (Loin Blade, Bone-In)

Common serving sizes
Cals
285
Fat
24.12 g
Carbs
0 g
Prot
15.82 g
There are 285 calories in 100 grams of Pork Chops or Roasts (Loin Blade, Bone-In).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1192 kj
14%
285 kcal
Fat
24.12g
34%
Saturated Fat
8.37g
42%
Monounsaturated Fat
10.73g
Polyunsaturated Fat
2.58g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.82g
32%
Salt
0.14g
2%
Cholesterol
72mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also