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Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In)
Common serving sizes
100 g
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
1 lb
Cals
1293
Fat
109.41 g
Carbs
0 g
Prot
71.76 g
There are 1293 calories in 1 pound of Pork Chops or Roasts (Loin Blade, Bone-In).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5409 kj
65%
1293 kcal
Fat
109.41g
156%
Saturated Fat
37.966g
190%
Monounsaturated Fat
48.671g
Polyunsaturated Fat
11.703g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
71.76g
144%
Salt
0.61g
10%
Cholesterol
327mg
Potassium
1275mg
64%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
285
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 151 g)
314
1 lb
1293
Related types of Pork Chops
Grilled or Baked Pork Chop
Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
View More Pork Chops Nutritional Info
Related types of Roast Pork
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
View More Roast Pork Nutritional Info
Other related foods
Pork
See also
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Sirloin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
View More
United Kingdom