Pork (Lean Only Eaten)

Common serving sizes
Cals
178
Fat
8.14 g
Carbs
0 g
Prot
24.68 g
There are 178 calories in 1 serving of Pork (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
747 kj
9%
178 kcal
Fat
8.14g
12%
Saturated Fat
2.874g
14%
Monounsaturated Fat
3.667g
Polyunsaturated Fat
0.632g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.68g
49%
Salt
0.81g
13%
Cholesterol
72mg
Potassium
316mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also