Pork (Lean Only Eaten)

Common serving sizes
Cals
42
Fat
1.92 g
Carbs
0 g
Prot
5.81 g
There are 42 calories in 1 ounce, boneless, raw, lean only Pork (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
1.92g
3%
Saturated Fat
0.676g
3%
Monounsaturated Fat
0.863g
Polyunsaturated Fat
0.149g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.81g
12%
Salt
0.19g
3%
Cholesterol
17mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also