Pokeberry Shoots (Poke)

Common serving sizes
Cals
23
Fat
0.4 g
Carbs
3.7 g
Prot
2.6 g
There are 23 calories in 100 grams of Pokeberry Shoots (Poke).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
96 kj
1%
23 kcal
Fat
0.4g
1%
Saturated Fat
-
Carbohydrates
3.7g
1%
Sugar
-
Fibre
1.7g
Protein
2.6g
5%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
242mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also