Pokeberry Shoots (Poke)

Common serving sizes
Cals
104
Fat
1.81 g
Carbs
16.78 g
Prot
11.79 g
There are 104 calories in 1 pound of Pokeberry Shoots (Poke).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
437 kj
5%
104 kcal
Fat
1.81g
3%
Saturated Fat
-
Carbohydrates
16.78g
6%
Sugar
-
Fibre
7.7g
Protein
11.79g
24%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
1098mg
55%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also