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Plantain Stem
Plantain Stem
Common serving sizes
1 serving (75 g)
100 g
1 cup of sliced
Cals
20
Fat
0.22 g
Carbs
3.9 g
Prot
1.95 g
There are 20 calories in 1 cup of sliced of Plantain Stem.
Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
85 kj
1%
20 kcal
Fat
0.22g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.1g
Carbohydrates
3.9g
2%
Sugar
2.25g
3%
Fibre
1.6g
Protein
1.95g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
400mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
02 Nov 22 07:10 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(75 g)
10
100 g
14
1 cup of sliced
20
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Fried Red Banana
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Related types of Vegetables
Spinach
Red Tomatoes
Mushrooms
Onions
Carrots
Lettuce
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See also
Fried Plantain
Boiled Plantain
Ripe Plantain
Plantain Chips
Banana Stem Chaas
View More
United Kingdom