Boiled Plantain

Common serving sizes
Cals
116
Fat
0.18 g
Carbs
31.15 g
Prot
0.79 g
There are 116 calories in 100 grams of Boiled Plantain.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
0.18g
0%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.033g
Carbohydrates
31.15g
12%
Sugar
14g
16%
Fibre
2.3g
Protein
0.79g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
465mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bananas

See also