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Plantain Stem
Plantain Stem
Common serving sizes
1 serving (75 g)
100 g
1 cup of sliced
Cals
14
Fat
0.15 g
Carbs
2.6 g
Prot
1.3 g
There are 14 calories in 100 grams of Plantain Stem.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
56 kj
1%
14 kcal
Fat
0.15g
0%
Saturated Fat
0.034g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.067g
Carbohydrates
2.6g
1%
Sugar
1.5g
2%
Fibre
1.1g
Protein
1.3g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
266mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
02 Nov 22 07:10 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(75 g)
10
100 g
14
1 cup of sliced
20
Related types of Bananas
Bananas
Apple Banana
Baked Banana
Fried Red Banana
View More Bananas Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Onions
Lettuce
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Fried Plantain
Boiled Plantain
Ripe Plantain
Plantain Chips
Banana Stem Chaas
View More
United Kingdom