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Parsnips
Parsnips
Common serving sizes
100 g
1 cup of slices
Cals
75
Fat
0.3 g
Carbs
17.99 g
Prot
1.2 g
There are 75 calories in 100 grams of Parsnips.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
314 kj
4%
75 kcal
Fat
0.3g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.112g
Polyunsaturated Fat
0.047g
Carbohydrates
17.99g
7%
Sugar
4.8g
5%
Fibre
4.9g
Protein
1.2g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
375mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
75
1 cup of slices
100
Related types of Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips
Creamed Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Carrots
Onions
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Tesco Roasting Parsnips
Tesco Parsnips
Cooked Parsnips (Fat Added in Cooking)
Toby Carvery Honey Roast Parsnips - Deck Portion
Aunt Bessie's Honey Glazed Roast Parsnips
View More
United Kingdom