Parmesan Cheese (Shredded)

Common serving sizes
Cals
415
Fat
27.34 g
Carbs
3.41 g
Prot
37.86 g
There are 415 calories in 100 grams of Parmesan Cheese (Shredded).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1736 kj
21%
415 kcal
Fat
27.34g
39%
Saturated Fat
17.37g
87%
Monounsaturated Fat
8.734g
Polyunsaturated Fat
0.661g
Carbohydrates
3.41g
1%
Sugar
-
Fibre
0g
Protein
37.86g
76%
Salt
4.24g
71%
Cholesterol
72mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Parmesan Cheese

Related types of Cheese

See also