United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Parmesan Cheese (Shredded)
Parmesan Cheese (Shredded)
Common serving sizes
1 tbsp
100 g
Cals
415
Fat
27.34 g
Carbs
3.41 g
Prot
37.86 g
There are 415 calories in 100 grams of Parmesan Cheese (Shredded).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1736 kj
21%
415 kcal
Fat
27.34g
39%
Saturated Fat
17.37g
87%
Monounsaturated Fat
8.734g
Polyunsaturated Fat
0.661g
Carbohydrates
3.41g
1%
Sugar
-
Fibre
0g
Protein
37.86g
76%
Salt
4.24g
71%
Cholesterol
72mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
21
100 g
415
Related types of Parmesan Cheese
Hard Parmesan Cheese
Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
View More Cheese Nutritional Info
See also
Cheddar Cheese (Fat Free, Pasteurised)
Parmesan Cheese (Fat Free Topping)
Cream Cheese Spread
Parmesan Cheese (Low Sodium)
Cheddar Cheese (Reduced Fat, Pasteurised)
View More
United Kingdom