Parmesan Cheese (Grated)

Common serving sizes
Cals
43
Fat
2.86 g
Carbs
0.41 g
Prot
3.85 g
There are 43 calories in 2 tablespoons of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
2 tbsps
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
2.86g
4%
Saturated Fat
1.73g
9%
Monounsaturated Fat
0.838g
Polyunsaturated Fat
0.117g
Carbohydrates
0.41g
0%
Sugar
0.09g
0%
Fibre
0g
Protein
3.85g
8%
Salt
0.38g
6%
Cholesterol
9mg
Potassium
12mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Parmesan Cheese

Related types of Cheese

See also