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Cream Cheese (Low Fat)
Common serving sizes
1 tbsp of whipped
1 tbsp
1 oz
100 g
1 cup
1 lb
Cals
35
Fat
2.64 g
Carbs
1.05 g
Prot
1.59 g
There are 35 calories in 1 tablespoon of Cream Cheese (Low Fat).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
145 kj
2%
35 kcal
Fat
2.64g
4%
Saturated Fat
1.663g
8%
Monounsaturated Fat
0.745g
Polyunsaturated Fat
0.095g
Carbohydrates
1.05g
0%
Sugar
0.03g
0%
Fibre
0g
Protein
1.59g
3%
Salt
0.11g
2%
Cholesterol
8mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp of whipped
23
1 tbsp
35
1 oz
65
100 g
231
1 cup
554
1 lb
1048
Related types of Cream Cheese
Cream Cheese
Cream Cheese Spread
Cream Cheese Dressing
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
View More Cream Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Light or Lite Cream Cheese Spread
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A and Protein)
Chocolate Milk (Reduced Fat)
Milk (Fat Free or Skim, Calcium Fortified)
View More
United Kingdom