Parmesan Cheese (Grated)

Common serving sizes
Cals
108
Fat
7.15 g
Carbs
1.02 g
Prot
9.62 g
There are 108 calories in a 1/4 cup of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
1/4 cup
per serve
% RI*
Energy
451 kj
5%
108 kcal
Fat
7.15g
10%
Saturated Fat
4.325g
22%
Monounsaturated Fat
2.094g
Polyunsaturated Fat
0.293g
Carbohydrates
1.02g
0%
Sugar
0.22g
0%
Fibre
0g
Protein
9.62g
19%
Salt
0.96g
16%
Cholesterol
22mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Parmesan Cheese

Related types of Cheese

See also