United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Paneer Tikka
Paneer Tikka
Common serving sizes
1 piece
100 g
1 serving (200 g)
1 cup
Cals
101
Fat
3.65 g
Carbs
7.75 g
Prot
9.85 g
There are 101 calories in 100 grams of Paneer Tikka.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
421 kj
5%
101 kcal
Fat
3.65g
5%
Saturated Fat
2.101g
11%
Monounsaturated Fat
1.052g
Polyunsaturated Fat
0.204g
Carbohydrates
7.75g
3%
Sugar
1.49g
2%
Fibre
1.6g
Protein
9.85g
20%
Salt
0.72g
12%
Cholesterol
11mg
Potassium
199mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
40
100 g
101
1 serving
(200 g)
201
1 cup
241
Related types of Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
View More Cottage Cheese Nutritional Info
See also
Paneer Tikka Masala
Paneer Pakora
Fish Tikka
Paneer
Kohinoor Paneer Butter Masala
View More
United Kingdom