Paneer Tikka

Common serving sizes
Cals
201
Fat
7.31 g
Carbs
15.5 g
Prot
19.7 g
There are 201 calories in 1 serving of Paneer Tikka.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
7.31g
10%
Saturated Fat
4.202g
21%
Monounsaturated Fat
2.104g
Polyunsaturated Fat
0.409g
Carbohydrates
15.5g
6%
Sugar
2.97g
3%
Fibre
3.1g
Protein
19.7g
39%
Salt
1.44g
24%
Cholesterol
21mg
Potassium
398mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 08:39 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

See also