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Paneer Tikka
Paneer Tikka
Common serving sizes
1 piece
100 g
1 serving (200 g)
1 cup
Cals
201
Fat
7.31 g
Carbs
15.5 g
Prot
19.7 g
There are 201 calories in 1 serving of Paneer Tikka.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
7.31g
10%
Saturated Fat
4.202g
21%
Monounsaturated Fat
2.104g
Polyunsaturated Fat
0.409g
Carbohydrates
15.5g
6%
Sugar
2.97g
3%
Fibre
3.1g
Protein
19.7g
39%
Salt
1.44g
24%
Cholesterol
21mg
Potassium
398mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
40
100 g
101
1 serving
(200 g)
201
1 cup
241
Related types of Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese
View More Cottage Cheese Nutritional Info
See also
Paneer Tikka Masala
Paneer Pakora
Fish Tikka
Paneer
Kohinoor Paneer Butter Masala
View More
United Kingdom