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Paneer Tikka
Paneer Tikka
Common serving sizes
1 piece
100 g
1 serving (200 g)
1 cup
Cals
241
Fat
8.77 g
Carbs
18.6 g
Prot
23.64 g
There are 241 calories in 1 cup of Paneer Tikka.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1010 kj
12%
241 kcal
Fat
8.77g
13%
Saturated Fat
5.043g
25%
Monounsaturated Fat
2.525g
Polyunsaturated Fat
0.491g
Carbohydrates
18.6g
7%
Sugar
3.57g
4%
Fibre
3.7g
Protein
23.64g
47%
Salt
1.73g
29%
Cholesterol
25mg
Potassium
478mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
40
100 g
101
1 serving
(200 g)
201
1 cup
241
Related types of Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
See also
Paneer Tikka Masala
Paneer Pakora
Fish Tikka
Paneer
Kohinoor Paneer Butter Masala
View More
United Kingdom