United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Paneer Biryani
Paneer Biryani
Common serving sizes
100 g
1 serving (250 g)
1 cup
Cals
423
Fat
11.17 g
Carbs
66.03 g
Prot
14.22 g
There are 423 calories in 1 cup of Paneer Biryani.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1768 kj
21%
423 kcal
Fat
11.17g
16%
Saturated Fat
2.91g
15%
Monounsaturated Fat
5.206g
Polyunsaturated Fat
2.384g
Carbohydrates
66.03g
25%
Sugar
2.78g
3%
Fibre
3.2g
Protein
14.22g
28%
Salt
2.29g
38%
Cholesterol
12mg
Potassium
364mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
22 Feb 24 10:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
169
1 serving
(250 g)
423
1 cup
423
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
View More Rice Nutritional Info
See also
Paneer
Chicken Biryani
Vegetable Biryani
Mutton Biryani
Fish Biryani
View More
United Kingdom