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Palak Kofta
Palak Kofta
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
86
Fat
4.69 g
Carbs
8.97 g
Prot
3.54 g
There are 86 calories in 100 grams of Palak Kofta.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
360 kj
4%
86 kcal
Fat
4.69g
7%
Saturated Fat
0.59g
3%
Monounsaturated Fat
2.35g
Polyunsaturated Fat
1.275g
Carbohydrates
8.97g
3%
Sugar
1.96g
2%
Fibre
2.6g
Protein
3.54g
7%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
358mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Jan 24 06:24 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 serving
(120 g)
103
1 cup
206
Related types of Curries
Lamb Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
Chicken Curry
View More Curries Nutritional Info
See also
Malai Kofta
Palak Paratha
Palak Corn
Beef Kofta
Lamb Kofta
View More
United Kingdom