Palak Kofta

Common serving sizes
Cals
86
Fat
4.69 g
Carbs
8.97 g
Prot
3.54 g
There are 86 calories in 100 grams of Palak Kofta.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
360 kj
4%
86 kcal
Fat
4.69g
7%
Saturated Fat
0.59g
3%
Monounsaturated Fat
2.35g
Polyunsaturated Fat
1.275g
Carbohydrates
8.97g
3%
Sugar
1.96g
2%
Fibre
2.6g
Protein
3.54g
7%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
358mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Jan 24 06:24 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Curries

See also